Art and Emotion
Making art can be an invaluable tool for helping us make sense of and processing our emotions.
In today's Mindfulness Monday, join Caroline as she walks you through ways you can paint, draw, or sculpt your feelings.
Making art can be an invaluable tool for helping us make sense of and processing our emotions.
In today's Mindfulness Monday, join Caroline as she walks you through ways you can paint, draw, or sculpt your feelings.
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