Mind Jar

Everyone, especially young children, benefits from having a variety of tools to help them process their emotions and manage stress. 

In today's Mindfulness Monday, watch Caroline as she demonstrates how to make a Mind Jar. 




Location: Austin, TX, USA

Comments

Post a Comment

Popular posts from this blog

Colorful Central Texas Birds

Image
Especially in springtime, Austin is home to a wide variety of colorful and unique birds.  Use the graphic below to see how many flying colors of the rainbow you can find for today's Teaching Tuesday ! Did you notice that most of the birds shown are male? I wonder why that is...
Read more

"Hiking Day" by Anne Rockwell

Image
  Tales from the Trails Thursdays is a video series in which NWPS instructor Elizabeth will read some of her favorite stories at some of her favorite places in the Zilker Preserve! After every story, Elizabeth will provide a fun activity to do that compliments the story.  In this first video, watch Elizabeth as she reads "Hiking Day" by Anne Rockwell and goes on a hike through the preserve.
Read more

Texas Marine Fossils

Image
Let's go on a fossil search! Most of the fossils you might find in Central Texas are marine- meaning they came from the ocean.  Do you know where to look for these fossils? You don't have to go all the way to the coast to find them.... t ry looking in local creek beds!  Use the graphic below to learn about some of the most common fossil finds!
Read more